Kale, avocado, quinoa and chickpea salad with lemony dressing

Kale, avocado, quinoa and chickpea salad with lemony dressing, serves 2

As featured in my Kale blog

Ingredients

  • 4 handfuls of kale
  • 1 medium avocado
  • 1 can of chickpeas, drained
  • 150g cooked quinoa
  • 1 clove of garlic
  • 1 lemon, juiced
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Method

  1. Lightly blanch the kale in a pan of boiling water for 5 minutes then drain and leave to cool
  2. Peel, stone and chop the avocados and put into a mixing bowl with the drained chickpeas and quinoa
  3. Grate the garlic into a separate bowl and add the lemon juice, oil and seasonings to make the dressing
  4. Once the kale is cool, add to the mixing bowl, pour over the dressing, and mix everything together, ensuring the dressing is distributed evenly
  5. Devour it!

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